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Lending a Helping Hand

KNOW ME BETTER

As a Mental Health Counselor, I strive to use my expertise (knowledge and experience) in order to create a comfortable and safe environment for you. Since opening my practice, I'd like to believe that my counseling services have helped people get through stressful challenges by questioning their negative/dark thoughts and understanding the source of specific behaviors and emotional patterns. With the right tools and a better approach to situations, they gained a better outlook on the issues that life brought their way.

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Here's a little more about me:

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Approach:

  • I believe in personalisation and my therapy is a reflection of that. I am not a follower of any one school of therapy and use an eclectic approach, depending on what best suits the needs of my client

  • I am flexible in my approach and use collaboration as the basis of my therapy—ensuring a comfortable, safe environment where we can work together on your goals

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Demographics:

  • Ages 13-60

  • Corporate & School

  • Domestic & International

  • Issues regarding:

> Depression

> Self-confidence

> Stress

> Anxiety

> Relationship

> Marriage

> Parenting

> Domestic Violence

> Suicidal tendencies & Self harm

> Body-image

> Work pressure

> Bereavement

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Accreditations: 

  • Counseling Training by Empower (an American NGO) - 2022

  • Trauma Informed Therapy - 2021

  • Cognitive Based Therapy - 2019

  • M.A. in Psychology - 2018

  • Certification in Barefoot Counseling (Advanced) - 2016

  • Certification in Barefoot Counseling - 2010

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Member of:

  • Counsellors Council of India (CCI)

  • Empower - An American NGO offering chat-based counseling for employees across the globe, regarding professional issues

  • TherapyRoute

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Languages:

  • English

  • Hindi

  • Telugu

 

Write to me to schedule your first appointment.

Know Me Better: About
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